Michael Saganski

As mentioned in my previous post, I decided to give a 3 day apple fast/detox a try. The goal was to see if I would experience any changes in my overall physical, mental, and emotional well-being. Some people make some pretty grandiose claims about detoxing, so I wanted to see what it would do for [...]

As part of my ongoing goal of personal development, I’m going to be doing a 3-day apple fast from February 19-21. Basically, this means I’m going to eat nothing but apples for 3 days. This fast is a type of detox that is supposed to be especially good for your skin. Why apples? Well apples [...]