OBE/Astral Projection Trial Day 2
Program Notes/Observations:
- I was able to relax a little bit deeper with bwgen, although I’m still having trouble clearing my thoughts when focusing on breath awareness.
- More muscles were tensed/relaxed today for body relaxation today, and I’m thinking this is a trend in the book.
- Energy work focused on sponging/brushing body awareness on my thumbs. It worked pretty well for me without any difficulties, and I felt tingling/buzzing in my thumbs because of it. It’s a very peculiar reaction to just pure thought, and it even lasts for a good few minutes after I’ve stopped thinking about it.
Dream Notes:
- Keywords: backpack, garage door
- I remember something about my garage being broken into with me being close by. There were more details but I’ve forgotten them now.
- I really have to get into the habit of fleshing out my keywords into better descriptions as soon as I write the keywords down. I find myself forgetting the details behind the keywords when I come back to write more later. I find it pretty difficult to force myself to write just after waking up.